Mind-Body Conflict
Here are some ways it can look:
Individuals
When a secret, trauma, or burden is carried with us for so long that it becomes embedded in the body.
Couples & Families
When a headache or body pain is brought on by the mere thought of a person or situation.
Groups & Teams
When the mention of a team member or work situation causes a heightened heartbeat, blurry vision, or headache.
Mind - Body Conflict
We experience mind-body conflict when the stress of our mind and emotions manifest as physical pain and discomfort.
The body holds emotions and pain, which compounds our stress, and makes the conflict feel even worse and more painful. Physical conflict results from the stress we carry.
Ayurvedic Body Treatments release the physical tensions and subconscious emotions your body is holding so you can function at your best mentally, emotionally, physically, and spiritually.
What is an Ayurveda Body Treatment?
Ayurveda is ancient Indian medicine that focuses on the inter-relatedness of mind, body, and spirit.. Ayurvedic Body Treatments release the physical tension and subconscious emotions your body is holding, so you can function at your best mentally, emotionally, spiritually, and physically
Treatments may last from 90 minutes -3 hours depending on the services being performed. The basics of any treatment includes:
Request to Book
Contact me to schedule individual sessions or retreat services.